long run

Marathon training: working on the 'effortless' long run

Marathon training: working on the 'effortless' long run

Just under five weeks to go until the Taunton marathon, and the long runs are getting…. well…long.

Last year’s Edinburgh marathon was my first for 12 years, and it was really a test of faith. I’d long ago accepted that my marathon days were over, and I didn’t quite believe I could still do it. Until I did.

Edinburgh taught me a lot about my running. Just being able to complete each new milestone in training seemed like an achievement, even though my form had a habit of deteriorating as the distances got longer.