Welcome to BlueSkyRunning!
Chi Running and Chi Walking in Bristol, Somerset and Devon
Learn Chi Running and Chi Walking with Hannah Kirkman, the first certified instructor in the South West and a REPs-registered fitness instructor.
Based on the principles of T’ai Chi, Chi Running is a mindful running technique that teaches body alignment and relaxation while shifting the workload to your core muscles, lessening the impact of running on the body, reducing the risk of injury, and helping you to run in as effortless a way as possible. Check out Why Chi Running to learn more.